I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, life transitions or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. I am trained for and comfortable with incorporating an individual’s spiritual beliefs.
I offer comprehensive services dealing with:
- Anxiety
- Obsessive Compulsive Disorder
- Depression
- Attention Deficit Hyperactivity Disorder-all types and all ages
- Life Transitions
Therapeutic Modalities include
- Cognitive Behavior Therapy
- Interpersonal Therapy
- Collaborative Problem Solving
- Dialectical Behavior Therapy
- Mindfulness, Meditation and Contemplative Prayer Training